{"id":199,"date":"2012-01-15T14:16:55","date_gmt":"2012-01-15T10:16:55","guid":{"rendered":"http:\/\/bio64.ru\/?page_id=199"},"modified":"2025-10-12T14:20:07","modified_gmt":"2025-10-12T10:20:07","slug":"%d0%ba%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%b8%d0%b5-%d0%ba%d0%be%d0%bc%d0%b0%d1%80%d1%8b-%d0%b8-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d1%8b-%d0%b1%d0%be%d1%80%d1%8c%d0%b1%d1%8b-%d1%81-%d0%ba%d0%be%d0%bc%d0%b0","status":"publish","type":"page","link":"https:\/\/bio64.ru\/?page_id=199","title":{"rendered":"\u0423\u043d\u0438\u0447\u0442\u043e\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0430\u0440\u043e\u0432. \u041e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043e\u0442 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u043a\u043e\u043c\u0430\u0440\u0430\u043c\u0438."},"content":{"rendered":"<h1>\u041e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043e\u0442 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 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\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u043f\u044f\u0442\u0435\u043d \u0438 \u0441\u043b\u0435\u0434\u043e\u0432, \u043d\u0435 \u043f\u043e\u0440\u0442\u044f\u0442 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f, \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u0435\u043d\u0438\u0439, \u0440\u044b\u0431 \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445<\/p>\n<p><strong>\u0412\u0430\u0436\u043d\u043e! \u041a\u043e\u043c\u0430\u0440\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0447\u0438\u043a\u0430\u043c\u0438 \u043e\u043f\u0430\u0441\u043d\u044b\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439. <\/strong>\u041d\u0430 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u0421\u0430\u0440\u0430\u0442\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044f \u0441\u00a0 2019 \u0433\u043e\u0434\u0430 \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u043a\u043e\u043c\u0430\u0440\u0430\u043c\u0438: <strong>\u043c\u0430\u043b\u044f\u0440\u0438\u044f, \u044f\u043f\u043e\u043d\u0441\u043a\u0438\u0439 \u044d\u043d\u0446\u0435\u0444\u0430\u043b\u0438\u0442 \u0411, \u044d\u043d\u0446\u0435\u0444\u0430\u043b\u0438\u0442 \u0417\u0430\u043f\u0430\u0434\u043d\u043e\u0433\u043e \u041d\u0438\u043b\u0430, \u0442\u0443\u043b\u044f\u0440\u0435\u043c\u0438\u044f, \u043a\u0430\u043b\u0438\u0444\u043e\u0440\u043d\u0438\u0439\u0441\u043a\u0438\u0439 \u044d\u043d\u0446\u0435\u0444\u0430\u043b\u0438\u0442.<\/strong><\/p>\n<\/div>\n<p>&#x1f4cc; <strong>\u041c\u0435\u0442\u043e\u0434\u0438\u043a\u0438 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043e\u0442 \u043a\u043e\u043c\u0430\u0440\u043e\u0432:<\/strong><\/p>\n<p><span style=\"font-size: inherit;\">\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c\u0430\u044f \u043d\u0430\u043c\u0438 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0435\u043d\u0438\u044f \u043a\u043e\u043c\u0430\u0440\u043e\u0432:<\/span><\/p>\n<div>\n<ul>\n<li>\u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 (\u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u043e\u0441\u043e\u0431\u0435\u0439), \u043f\u0443\u0442\u0435\u043c \u0441\u043f\u043b\u043e\u0448\u043d\u043e\u0433\u043e \u043e\u0440\u043e\u0448\u0435\u043d\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043a\u0430, \u0441\u0442\u0435\u043d \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0439 \u0438 \u043c\u0435\u0441\u0442 \u043f\u043e\u0441\u0430\u0434\u043a\u0438 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430\u043c\u0438 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0433\u0435\u043d\u0435\u0440\u0430\u0442\u043e\u0440\u0430\u043c\u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0442\u0443\u043c\u0430\u043d\u0430;<\/li>\n<li>\u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0438\u0441\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u0432 \u043b\u0438\u0447\u0438\u043d\u043e\u0447\u043d\u043e\u0439 \u0441\u0442\u0430\u0434\u0438\u0438, \u043e\u0431\u0438\u0442\u0430\u044e\u0449\u0435\u0439 \u043a\u0440\u0443\u0433\u043b\u044b\u0439 \u0433\u043e\u0434 \u0432 \u0442\u0435\u043f\u043b\u044b\u0445 \u0437\u0430\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u0445 \u0438\u043b\u0438 \u0437\u0430\u0442\u043e\u043f\u043b\u044f\u0435\u043c\u044b\u0445 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u044f\u0445, \u043f\u0443\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438\u043d\u0441\u0435\u043a\u0442\u0438\u0446\u0438\u0434\u043e\u0432 \u0432 \u0432\u043e\u0434\u0443;<\/li>\n<li>\u0434\u043b\u044f \u0443\u043d\u0438\u0447\u0442\u043e\u0436\u0435\u043d\u0438\u044f \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u0432 \u0446\u0435\u043b\u0435\u0432\u044b\u0445 \u0432\u043e\u0434\u043e\u0435\u043c\u0430\u0445 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b (\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u043d\u0441\u0435\u043a\u0442\u0438\u0446\u0438\u0434\u044b), \u043d\u0435 \u043d\u0430\u0440\u0443\u0448\u0430\u044e\u0449\u0438\u0435 \u044d\u043a\u043e \u0431\u0430\u043b\u0430\u043d\u0441 \u0432\u043e\u0434\u043e\u0435\u043c\u0430<\/li>\n<\/ul>\n<\/div>\n<p>&#x1f4cc;\u00a0<strong>\u041f\u0440\u043e \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u0438 \u043a\u043b\u0435\u0449\u0435\u0439:<\/strong><\/p>\n<p><strong>\u0423\u043d\u0438\u0447\u0442\u043e\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u0438 \u043a\u043b\u0435\u0449\u0435\u0439, \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043e\u0442 \u043c\u043e\u0448\u043a\u0438 \u0438 \u0433\u043d\u0443\u0441\u0430 \u0443\u0447\u0430\u0441\u0442\u043a\u043e\u0432, \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0439.<\/strong><\/p>\n<ul>\n<li>\u0411\u044b\u0441\u0442\u0440\u043e \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u044e \u043e\u0442 \u043a\u043e\u043c\u0430\u0440\u043e\u0432 \u0438 \u043a\u043b\u0435\u0449\u0435\u0439, \u0437\u0430\u0449\u0438\u0442\u0438\u043c \u043e\u0442 \u043d\u0438\u0445 \u0432\u0430\u0448 \u043e\u0431\u044a\u0435\u043a\u0442 \u043d\u0430 \u0441\u0440\u043e\u043a <strong>\u0434\u043e 90 \u0434\u043d\u0435\u0439<\/strong> (\u043f\u0440\u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u0430 \u043d\u0430 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u044f\u0445).<\/li>\n<li>\u041d\u0430\u0448\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u044b \u043d\u0435 \u0441\u043c\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0434\u043e\u0436\u0434\u044f\u043c\u0438 \u043c\u0438\u043d\u0438\u043c\u0443\u043c 4 \u043d\u0435\u0434\u0435\u043b\u0438, \u0447\u0442\u043e \u043f\u0440\u0438 \u0432\u043b\u0430\u0436\u043d\u043e\u0439 \u043f\u043e\u0433\u043e\u0434\u0435 \u043a\u0440\u0430\u0439\u043d\u0435 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e! \u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b \u043a \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u043c \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043f\u043e\u043b\u0438\u0432\u0430<\/li>\n<li>\u0412 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0435 \u0434\u043d\u0438 \u043d\u0430 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u0432\u044b\u0435\u0437\u0436\u0430\u0435\u043c \u043f\u043e \u0434\u043e\u0433\u043e\u0432\u043e\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0441 \u0437\u0430\u043a\u0430\u0437\u0447\u0438\u043a\u043e\u043c \u0438 \u043f\u043e \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0437\u0430\u043f\u0438\u0441\u0438.<\/li>\n<li>\u0412\u043e\u0437\u043c\u043e\u0436\u0435\u043d \u0432\u044b\u0435\u0437\u0434 \u043f\u043e \u0421\u0430\u0440\u0430\u0442\u043e\u0432\u0441\u043a\u043e\u0439 \u043e\u0431\u043b\u0430\u0441\u0442\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432 \u0431\u043b\u0438\u0437\u043b\u0435\u0436\u0430\u0449\u0438\u0435 \u0440\u0435\u0433\u0438\u043e\u043d\u044b.<\/li>\n<li>\u0417\u0432\u043e\u043d\u0438\u0442\u0435. \u041c\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u044b \u043e\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u043c\u043e\u0447\u044c \u0412\u0430\u043c \u0432 \u0440\u0435\u0448\u0435\u043d\u0438\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043d\u0430\u0441\u0435\u043a\u043e\u043c\u044b\u043c\u0438.<\/li>\n<\/ul>\n<p>&#x1f4cc;\u00a0<strong>\u041d\u0430\u0448\u0438 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u044b:<\/strong><\/p>\n<div>\u0417\u0430\u043a\u0430\u0437\u0430\u0442\u044c \u0443\u0441\u043b\u0443\u0433\u0443 \u043f\u043e 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